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Gracilaria is loaded with multiple nutrients that has many health benefits, some of which are listed below.   • Inflammation, Phlegm & Mucus Benefits: Due to its potassium chloride content,...

Chondrus crispus has a plethora of benefits due to the vast amount of nutrients it contains. • Iodine Rich: Like most sea vegetables, sea moss is iodine rich. Iodine is vital...

The first time I heard these terms I was shocked due to the obvious word 'bleached'. My mind skipped past 'sun' and begun researching furiously only to discover a natural...

So what's the difference or are they the same thing? Irish moss and sea moss are classified as red algaes. Variations from the same family, I like to use the...